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Mindful Aging Project (MAP)

ACHI provides community- and family-centered services to reduce disparities and promote a healthy, inclusive, and environmentally conscious society. We recognize the challenges many African immigrants face—including isolation, cultural alienation, and limited access to linguistically appropriate services—as they navigate life in a new country.

To address these challenges, ACHI offers complementary services that fill the gaps left by mainstream systems. Our efforts focus on eliminating cultural and language barriers, reducing stigma, and fostering healing, integration, and empowerment.

As part of our broader community health initiatives, ACHI launched the Mindful Aging Project (MAP) in collaboration with:

 

MAP is designed to support immigrant elders from diverse backgrounds by promoting:

  • Social connectedness

  • Mental and emotional well-being

  • Mindfulness and serenity

  • Physical activity and environmental awareness

Through community and meditation gardening activities, MAP creates safe and nurturing spaces where older adults can engage with nature, one another, and themselves, fostering healthier aging and a stronger sense of belonging.

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